Dr. Johan Cloete
Psychology & Neurofeedback Practitioner

Contact Me:

073 458 4079 (Bookings)

078 308 3070 (Whatsapp)

How to Use Negative Emotions to Your Advantage

How to Use Negative Emotions to Your Advantage

Emotions and emotional expression play a fundamental role in your daily life. Some psychologists believe emotions serve a primal function in helping you navigate and adapt to your ever-changing environment. Emotions shape your attitudes, moods, and behaviors and, in...
Coping with the panic attacks trauma may cause

Coping with the panic attacks trauma may cause

Trauma-related panic attacks can be terrifying and overwhelming. They usually strike suddenly and leave you feeling powerless, helpless, and out of control. The good news is that you can learn to manage and overcome these attacks with learned coping strategies. These...
Time to find a new therapist?

Time to find a new therapist?

For most, therapy can be a great way to manage stressors, process emotions, or work through specific challenges. However, finding the right therapist is essential to get the most out of therapy sessions. Sometimes, your relationship with your therapist may feel wrong...
The Backbone of Neurofeedback Therapy

The Backbone of Neurofeedback Therapy

Neurofeedback was founded on the principle that the brain can change itself at any age. Though it was once believed that brain development stopped around age 25, research has shown that the brain continues to adapt and change throughout life as it confronts new...