Eye Movement Desensitization and Reprocessing
Co-creating a more preferred life with and for you
EMDR (Eye Movement Desensitization and Reprocessing Therapy)
EMDR is a brief psychology protocol designed to help individuals heal from distressing life experiences. Contrary to the belief that severe emotional distress takes a long time to heal, studies show that EMDR can expedite the healing process. It can complement the narrative approach, contributing to improved emotional well-being, addiction recovery, and chronic pain management.